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A friendly personal trainer guiding a client through a workout in a bright gym.
A friendly personal trainer guiding a client through a workout in a bright gym.

Reach out to start your fitness journey with personalized coaching today.

Meet James Roge

Personalized coaching that fits your life and goals.

James Roge guiding a client through a strength training session in a bright gym.
James Roge guiding a client through a strength training session in a bright gym.
Get Started
Close-up of hands adjusting weights on a barbell, showing focus on technique.
Close-up of hands adjusting weights on a barbell, showing focus on technique.
Smiling client celebrating progress after a workout outdoors.
Smiling client celebrating progress after a workout outdoors.

Our Approach

Smart programming and support to keep you motivated and consistent.

Contact

Reach out for personalized training plans

Email

pt@jamesrogefitness.com

+1-301-113-0067

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